Samuel Lee
Michael J. Fox Reflects on Life and Health Amid Parkinson’s Struggles
Michael J. Fox shares his 34-year battle with Parkinson’s, his new memoir Future Boy, and the power of resilience through…
Short ‘Exercise Snacks’ Boost Heart and Lung Health
A study finds short, twice-daily “exercise snacks” can enhance heart and lung health, offering an easy, time-efficient fitness option for…
Discovering the Benefits of Weighted Walking for Fitness
Michael Easter champions weighted walking as a natural, efficient workout that boosts strength, burns fat, and improves cardio—no running required.
Short Daily Exercise Boosts Heart Health, Study Finds
Just two five-minute workouts a day can enhance heart health and fitness by up to 17%, offering an easy solution…
New Protein Strategy Offers Hope Against Neurodegenerative Diseases
Scientists discovered that increasing PI31 protein levels can prevent neuron loss and improve brain function in Parkinson’s and Alzheimer’s models.
SCV Food Pantry Marks 40 Years of Community Service
The SCV Food Pantry celebrated 40 years of feeding the community with a VIA mixer, showcasing its growth and lasting…