Study Highlights Rising Heart Risks in Pregnant Women
New research shows 1 in 7 pregnancies face heart complications, urging early prevention and continued care before, during, and after…
Enjoy Healthy Living This Fall with a Delicious Protein Shake
Stay fit this fall with Garden of Life’s vegan protein shake—20g protein, zero sugar, and rich chocolate flavor that feels…
Top 3 Bedtime Yoga Poses for Better Sleep
Ease stress and prepare for deep sleep with three restorative yoga poses that relax your body, calm your mind, and…
Why Founders Often Fail to Embrace Their Own Culture
Healthy workplace cultures start with healthy leaders. Founders must model the self-care and balance they want their teams to embrace.
Heart Monitors Aid Biologists in Saving Endangered Species
Smithsonian scientists implant a heart monitor in a clouded leopard to study stress, marking a breakthrough in animal care and…
13 Superfoods to Boost Kidney Health and Function
Discover 13 powerful superfoods that protect your kidneys, reduce inflammation, and support your body’s natural detox and balance functions.