Paralympian David Wagner Receives $1,000 for Australian Open
David Wagner, a resident of San Diego and a seasoned competitor at the Paralympic Games, received financial support to aid…
Reviving Hamburger Helper: Tips for Healthier Meals
In conversations with countless clients over the years as a registered dietitian, I have encountered a diverse range of food…
Creative Vegetarian Dinners That Break the Mold
Recipe Matchmaker is back, inviting readers to explore unique vegetarian dishes that cater to specific culinary needs. Below are tailored…
Life After Menopause: One Woman’s Journey to Self-Acceptance
In her late 40s, Kristin Louise Duncombe experienced an unexpected surge of vitality as she entered perimenopause, a phase often…
The Truth About Protein: Can You Have Too Much?
A balanced diet is crucial for maintaining good health, but understanding the role of its components can be complex. There…
Bengals Rookie Set for First Career Start Amid Injuries
The Cincinnati Bengals are grappling with a series of injuries that have struck early in the season, significantly affecting their…