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Inflammation: A Key Factor in Heart Disease Revealed
The ACC names inflammation a major heart disease risk, calling for universal hsCRP testing and lifestyle changes to improve cardiovascular…
Short Daily Exercise Boosts Heart Health, Study Finds
Just two five-minute workouts a day can enhance heart health and fitness by up to 17%, offering an easy solution…
Kimchi: A Spicy Superfood for Heart Health With Caution
Kimchi’s probiotics may lower blood pressure and support heart health, but experts caution moderation due to its high sodium levels.
Heart Health Tips: Best Exercises for Those Over 50
Experts say walking, swimming, and cycling are top heart-healthy workouts for adults over 50, improving endurance and lowering heart disease…