Friday, September 18, 2020
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Allison King

Allison King
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Allison holds a PhD in Biology specializing in cell and molecular biology and undergraduate degree in biochemistry with a minor in theoretical physics. She has taught at four universities in Eastern Canada and currently consults masters and doctoral students. She believes that peer-reviewed scientific research is the best source when looking for information on a given subject. Allison also lives a healthy vegetarian lifestyle and enjoys competing in various races including half marathons and triathlons.
Nutrition

Ashwagandha – 11 Clinically Tested Benefits of This Ayurveda Plant

Allison King - 0
Ashwagandha is a medical plant which can offer several health benefits, such as improved blood sugar, reduced inflammation, improved mood, memory, stress, and anxiety,...
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Nutrition

KETOGENIC DIET – Is Keto Diet Really Beneficial For You?

Allison King - 0
The ketogenic diet (or keto diet, for short) is a low-carb, high-fat diet that offers many health advantages. This diet reduces carb consumption to...
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Nutrition

Are Bodybuilding Diets Healthy

Allison King - 0
Bodybuilding diets are usually based on an increased protein intake, avoiding ultra-processed "fast" foods, and bulking and cutting cycles. Our research has shown that...
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Nutrition

Lemon Water Benefits – Are There Any?

Allison King - 0
Similar to many mediterranean fruits, lemons are typically considered healthy. However, specific health benefits that are attributed to to lemon water are supported by...
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Nutrition

How Much Protein do You Need Per Day?

Allison King - 0
There are several factors that determine your optimal daily protein NEEDS. These are: your weight, your goal (weight maintenance, muscle gain, or fat loss),...
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Sex and Relationships

Are Natural Libido Boosters a Waste of Money?

Allison King - 0
A lot of supplements advertised as “ libido boosting” are only hype. Few, like Maca and cocoa extract, prove that they can help. Our analysis...
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Sex and Relationships

Understanding Female Orgasm – 4 Things You Need To Know

Allison King - 0
Studies have shown that extensive number of physiological and psychological health factors profit from an intercourse ending in an orgasm. However, there's extensive research...
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This Week

The Top 5 Essential Oil Brands

Allison King - 0
Essential oils are getting popular these days as awareness for the use of plant-based products is increasing in the general population. However, do you...
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Women's Wellness

Natural Sleep Supplement: Should You Give It a Try?

Allison King - 0
Sleep is an unavoidable element of existence for most life forms. While many concepts related to sleep in Nature remain largely mysterious...
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General

Natural female libido booster: All You Need to Know

Allison King - 0
Intimacy is an important part of many relationships, helping to draw the differentiation between simple friendship and something more. Yet it’s also...
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Most Read

Ashwagandha – 11 Clinically Tested Benefits of This Ayurveda Plant

Nutrition Allison King - 0
Ashwagandha is a medical plant which can offer several health benefits, such as improved blood sugar, reduced inflammation, improved mood, memory, stress, and anxiety,...
Read more

KETOGENIC DIET – Is Keto Diet Really Beneficial For You?

Nutrition Allison King - 0
The ketogenic diet (or keto diet, for short) is a low-carb, high-fat diet that offers many health advantages. This diet reduces carb consumption to...
Read more

Are Bodybuilding Diets Healthy

Nutrition Allison King - 0
Bodybuilding diets are usually based on an increased protein intake, avoiding ultra-processed "fast" foods, and bulking and cutting cycles. Our research has shown that...
Read more

Lemon Water Benefits – Are There Any?

Nutrition Allison King - 0
Similar to many mediterranean fruits, lemons are typically considered healthy. However, specific health benefits that are attributed to to lemon water are supported by...
Read more

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