Ethan Granger
New Planet Fitness Gyms Coming to Metro Detroit This Winter
Two new Planet Fitness gyms in Detroit and Waterford will open this winter, expanding EPIC Fitness Group’s mission of accessible,…
Top 5 Supplements to Enhance Your Workout
Experts identify five proven sports supplements—caffeine, creatine, baking soda, beta-alanine, and nitrate—as effective for improving endurance and strength.
Essential Sonoma County Dining Guide from a Food Critic
Discover Sonoma County’s top dining spots, from Michelin-starred Enclos to cozy local favorites, celebrating the region’s vibrant culinary scene.
Naomi Watts Shares Menopause Beauty Essentials on Sale Now
Naomi Watts empowers women with Stripes Beauty, her skincare line for menopause wellness, spotlighting hydration, confidence, and self-care.
Climate Change’s Impact on Avian Influenza in Migratory Birds
Researchers warn climate change may amplify avian flu outbreaks in migratory birds, with earlier migrations and warmer temperatures worsening mortality.
High-Intensity Training Boosts Brain Health for Five Years
A study shows high-intensity workouts enhance brain health and memory in older adults, with benefits lasting up to five years…