Jessica Monroe
Busy Philipps Inspired by Michelle Williams to Embrace Zumba
Busy Philipps thanks Michelle Williams for inspiring her Zumba comeback, finding joy, confidence, and fun through dance fitness once again.
Embrace Fall with These Four Seasonal Recipes
Celebrate early fall with four cozy recipes blending summer’s freshness and autumn’s warmth — from baked chicken to squash enchiladas.
Honoring Breast Cancer Warriors: A Heartfelt Tribute
Ex-firefighter Shawn Aunkst’s pink helmet has become a moving memorial, gathering names and raising funds to honor breast cancer fighters…
Elevate Your Game: Try This 8-Move Football Workout
Get game-day ready with this football-inspired strength workout. Eight powerhouse moves to build muscle, core stability, and athletic explosiveness.
Family Mourns Young Runner After Misdiagnosed Illness
Georgia Taylor, a 24-year-old runner from Wales, died after doctors misdiagnosed her symptoms as allergies, sparking calls for better medical…
Just 15 Minutes of Movement Can Boost Your Mood
An Asics study shows that 15 minutes of daily movement can improve mood and reduce stress more effectively than expensive…