Discover which acai berry supplement works for you
The acai berry is believed to have more antioxidants than any other fruit in the berry family. It was even promoted by Dr. Nicholas Perricone on the Oprah Winfrey show, calling the fruit a “Superfood for Age-Defying Beauty.” But there’s more to the acai berry than just being able to brighten your complexion. Recently, it’s been gaining traction as a supplement for its strong, but healthy, weight loss properties.
However, the world of acai berry detox supplements is riddled with myths and false promises that may leave you disappointed in the end. Some acai berry supplements just don’t have the right potency or ingredients to meet your needs. This is why we’re here to bring you fast tips and tricks on what you need to keep an eye out for in an effective acai berry supplement. By knowing fact from fiction you’ll be much better equipped to make a successful purchase.
Why use acai berry supplements
An acai berry cleanse may just be the healthiest way to detox your body of toxins and other harmful wastes. Despite being small in size, the acai berry packs a strong punch by being extremely nutrient-dense, bringing justice to its legendary “superfood” title. The acai berry cleanse is not only a fleeting trend, however.
With the creation of acai berry supplements, and its well-deserved popularity, you can now consume the fruit easily and reap the same benefits, with the added bonuses of other vitamins and extracts added to the mix. The health benefits of acai berry supplements range from improved skin condition to better heart health to enhanced athletic performance to weight loss — the last one being its claim to fame.
Benefits of The Acai Berry
Let’s debunk some of the most common misconceptions about the acai berry. Here is a checklist of three known facts to help you understand why acai berry supplements should be an essential part of your daily cleanse and wellness routine.
The acai berry has been a diet staple for thousands of years.
While not introduced to the Western world until the 1990s, Amazonian tribes and other indigenous groups have actually been using acai berries to treat a wide range of ailments because of its endless list of health properties.
Acai berries contain more antioxidants than other commonly-eaten berries.
Acai berries give justice to its “superfood” title by being extremely nutrient-dense. The wonder berry is rich in fatty acids, amino acids, and anti-inflammatory polyphenolic compounds, and is also high in fiber and heart-healthy fats.
Acai berries have anticancer properties.
Anthocyanins not only give acai berries its natural purple color, laboratory studies found that they have been observed to engage in anticarcinogenic activities including inhibiting the formation of tumors, preventing cancer cell proliferation, induce cancer cell death, and preventing cancer invasion.
3 Myths About The Acai Berry
There are tons of success stories about the use of acai berry supplements in the world of detox. But with those come the spread of false information — or myths — that can influence your decision to purchase certain products. But they’re exactly that: myths, which means they are untrue.
The acai berry cleanse is just another weight loss fad diet.
Wrong! Acai berries naturally cleanse the colon which effectively removes toxins and excess matter from your digestive tract. Aside from helping with detoxing and weight management, however, acai berries are actually packed with nutrients and antioxidants that prevent diseases, and offer a ton of other health benefits.
Acai berries are only useful for its weight loss properties.
The acai berry is more than just the “weight loss wonder fruit.” Acai berries are a great source of energy, improving overall stamina and athletic performance in the process. It offers excellent immune and skin support, while also promoting better digestive, cognitive, and cardiovascular health.
Acai berries are extremely high in calories.
Despite being known as an energy-boosting food, acai berries are actually very low in calories, so you’ll be losing more weight consuming it than gaining. In fact, 100g of the fruit is only around 58 to 60 calories. However, like we said, being low in calories definitely does not mean that they are also low in nutritional value.
What To Avoid
While caffeine is known to speed up metabolism, excessive consumption can cause an imbalance in your blood sugar levels, increase cravings, and even put you at higher risk of regaining the weight you lost.
These supplements are supposed to give you essential vitamins to fight against free radicals, but tobacco can deplete your body of these vitamins as it actually speeds up the production of free radicals in your body.
In moderation, sugar can actually aid in weight loss. However, considering these supplements are taken daily, excess sugar can increase the risk of weight gain, increase blood sugar levels, and may even lead to diabetes.
Try to Avoid: Amazon Reviews
Research is extremely important prior to purchasing certain products. However, you should be wary about where you gather information from. Many consumers turn to Amazon reviews — a habit that should actually be avoided. Up to 60% of Amazon reviews are written by paid individuals, with some companies promising free products in exchange for a positive review. Since supplements are consumable, it’s better not to risk your health by believing in potentially fake reviews.
Key Ingredients in High-Quality Urinary Tract Supplements
A form of prebiotic fiber made from the husks of the Plantago ovata plant’s seeds, Psyllium is used to treat constipation, lower cholesterol, and promote fullness. It also assists in the treatment of irritable bowel syndrome (IBS) and diabetes.
Acai Berry Extract
Acai berry is known for being a weight loss wonderfruit loaded with antioxidants. It also has natural detoxifying properties that help regularize bowel patterns, reduce bloating, cleanse the body of toxins and excess matter.
Inulin is a type of prebiotic dietary fiber that stays in the bowels and helps certain beneficial bacteria grow, improving digestive health in the process. It also potentially lowers the risk of colon cancer, and aids in healthy weight loss.
Slippery Elm Bark
Used as an herbal remedy for centuries, Slippery Elm Bark has soothing effects that help treat respiratory and digestive disorders, as well as bowel diseases.
Our specialized ranking system
We measure the value of each product carefully using unique criteria and a comprehensive review process. We evaluate the ingredients, safety, efficacy, refund policies, and overall customer satisfaction. These factors combined with the latest studies and clinical trials give you an easier buying experience and allow you to choose the best products available in the market, saving you both time and money.
Top 5 Detox Supplements
Acai Detox: by Regen Health
THE BOTTOM LINE
Acai Detox by Regen Health utilizes premium-quality, all-natural ingredients in their unique, proprietary blend of vitamins and extracts that are loaded with antioxidants. Aside from boosting energy and stamina, this product offers excellent immune support, improves mood and focus, and brightens complexion. Its main selling point, however, is its ability to aid in healthy weight loss by optimizing metabolism, burning excess calories and fat, and enhancing overall digestive health by triggering a gentle cleanse and detox to keep the colon and digestive tract healthy and free of toxins. This product is easy to add to your daily regimen. Simply take two (2) capsules a day, once in the morning, and another in the evening. Regen Health promises a 100% money-back guarantee and 90-day risk-free guarantee. Easy to say, we are placing Acai Detox by Regen Health in our #1 rank of acai berry supplements.Learn more
Triple Strength Acai: by Puritan’s Pride
THE BOTTOM LINE
Triple Strength Acai by Puritan’s Pride promises the use of high-quality acai berry in their triple-strength formula. However, the ingredients list stops there. At 3000mg, Puritan’s Pride has the highest amount of acai extract per serving on this list, boosting energy, immunity, and skin condition. It comes in softgel capsules, making each one easy to swallow. Because they are softgel capsules, consumers reported receiving the product melted and clumped together in the bottle, and occasionally crumbled when separated. Puritan’s Pride does have a 90-day money-back guarantee. For its price and overall benefits, we’re placing Triple Strength Acai by Puritan’s Pride at #2.
Super Antioxidants: by Healths Harmony
THE BOTTOM LINE
Super Antioxidants by Healths Harmony utilizes a natural blend of a variety of vitamins and superfood extracts, most of which are rich in antioxidants. The main difference of this product from the others on this list is their use of trans-Resveratrol which has anticancer properties and promotes cell proliferation. The product boosts immune and heart health, while improving energy levels and skin condition. Compared to the other products on this list, it has the lowest acai berry extract content. It’s also advisable to take the supplement with food to avoid side effects. Some side effects, as reported by consumers, include gas pains, constipation, nausea, and bloating. Unfortunately the company does not have a money-back guarantee on their website. All these considered, we’re placing Super Antioxidants by Healths Harmony at #3.
Acai Berry Diet: by Natrol
THE BOTTOM LINE
Acai Berry Diet by Natrol has a proprietary formula that combines a unique enzyme blend with multiple organic ingredients that promote natural weight loss. The product boosts metabolism and energy, burns calories and fat, and supports a healthy digestion process. Additionally it also protects and repairs cells that combat premature aging. However, aside from its weight loss and skin-enhancing properties, this product does not seem to have as high of a nutritional value and has fewer health benefits compared to other products on this list. Acai Berry Diet also contains multiple caffeine ingredients, and has relatively low acai berry content. Consumers also mentioned experiencing minimal and delayed effects despite finishing multiple bottles. Fortunately, Natrol offers a 60-day money-back guarantee on their official website. Because of these reasons, we are placing Acai Berry Diet by Natrol at #4.
Acai: by NOW Foods
THE BOTTOM LINE
Acai by NOW Foods is another affordable option. With 100 veg capsules per bottle, this product uses freeze-dried acai berries to preserve the integrity of the nutrients in each berry. Acai supports a balanced immune response, and promises to neutralize free radicals formed in the body. However, with this product, you definitely get what you pay for. Each capsule only has 500mg of acai berry content, which is lower compared to the other products on this list, and does not use any other ingredients. Consumers also report minimal and delayed effects. Despite their 30-day money-back guarantee, their returns and refunds policy only apply to new, unopened items. Taking all these factors into consideration, we’re placing Acai by NOW Foods at #5.