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HOW TO USE BLACK PEPPER ESSENTIAL OIL

Black pepper essential oil, its benefits, and how to use it as a part of additional pain relief therapy when it comes to rheumatoid arthritis is something we aim to explore in this article.

Essential oils play a significant role when it comes to aromatherapy. It has been noted that using essential oils for arthritis symptoms can be effective in reducing inflammation and pain in joints, and it doesn’t matter which essential oils brands you use, just make sure it’s organic.

Black pepper oilBLACK PEPPER ESSENTIAL OIL

For centuries, one of the most used spices is black pepper. This spice is not used only to add flavor to meals, but also for medical purposes. Black pepper essential oil is a yellow thick liquid received from peppercorns. Beneficial effects of black pepper essential oil are various, and they include pain relief, decreased cholesterol levels, and enhanced circulation. In a study by Behjat Javadi under the title “Diet Therapy for Cancer Prevention and Treatment Based on Traditional Persian Medicine” it is noted that black pepper essential oil should be included in diet therapy for cancer treatment and cancer prevention.

IMPROVEMENTS THAT MAY OCCURE BY USING BLACK PEPPER ESSENTIAL OIL FOR RHEUMATOID ARTHRITIS

Analgesic, anti-inflammatory, and antioxidant effects are known benefits of black pepper essential oil, and they play a major role in rheumatoid arthritis treatment. This essential oil is also a familiar natural antioxidant, it helps with stress reduction, and it may also improve the efficacy of other medications.

Benefits that occur after black pepper essential oil usage are:

PAIN RELIEF

Pain relief, which is one of the most intense symptoms of rheumatoid arthritis, is crucial during the treatment of this medical condition. Various research studies have noted the analgesic effects of black pepper ingredient known under the name – piperine. Black pepper essential oil can improve movement and reduce pain by stopping the transmission of pain signals in the brain.

Apply black pepper oil on towelREDUCING INFLAMMATION PROCESS

In a study by Jun Soo Bang et al. under the title “Anti-inflammatory and antiarthritic effects of piperine in human interleukin 1β-stimulated fibroblast-like synoviocytes and in rat arthritis models” it is noted that piperine can significantly reduce edema and inflammation. The active ingredient in black pepper essential oil called piperine decreases inflammation in arthritis by disrupting the usual inflammatory pathway. This ingredient can also reduce the pro-inflammatory chemicals that initiate inflammation in patients diagnosed with rheumatoid arthritis.

SUCCESSFUL DETOXIFICATION

Medical condition as rheumatoid arthritis can raise the level of toxins in the body and provoke severe cell damage. This damage may occur during the oxidation process in the body. Antioxidants are substances that decrease the oxidation process and also support detoxification in the body. The presence of flavonoids and phenolic compounds in black pepper essential oil makes it an extremely powerful antioxidant.

Rheumatoid arthritis patients have a low level of antioxidants, and supplementation of antioxidants can help with the detoxication process that is very desirable for patients suffering from this medical condition. The usage of black pepper essential oil is highly recommended due to its natural power to help the body during the detoxification process and to improve the level of antioxidants.

Black pepper oil foot massageANXIETY CAUSED BY RHEUMATOID ARTHRITIS

Rheumatoid arthritis is a painful medical condition that interferes with the daily activities of a patient. This disorder can damage body systems, and it can cause intense pain in your joints. This medical condition cannot be cured although it can be controlled with proper treatment and medication. Therapies such as relaxation with aromatherapy, diet plans, and exercises can help with reducing rheumatoid arthritis symptoms.

Intense pain and change of the lifestyle caused by a severe medical condition such as rheumatoid arthritis may lead to mental health issues in patients. People diagnosed with rheumatoid arthritis may suffer from anxiety and depression. Numerous scientific analysis has shown that black pepper essential oil may help with stress relief due to its power to reduce oxidative stress in the brain. That may be one more reason to encourage rheumatoid arthritis patients to consider adding black pepper essential oil into their daily therapy.

BLACK PEPPER ESSENTIAL OIL AND WEIGHT LOSS

Obesity is dominant among rheumatoid arthritis patients, and it can lead to increased symptoms of this disease. That is the reason why weight loss and weight control in obese rheumatoid arthritis patients is highly recommended by the American College of Rheumatology, as one of the essential elements of therapy. Animal studies indicated that piperine might lower fat cell accumulation, which can be beneficial when it comes to the weight loss process. Studies have shown that piperine, an active ingredient of black pepper essential oil, can improve the metabolism of carbohydrates in the skeletal muscles, which can lead to improving the exercise capability in animals.

Black pepper oil can help with neck pain
HOW TO USE BLACK PEPPER OIL

Black pepper essential oil can be:

  • applied topically
  • inhaled straight through the nostrils
  • diffused at home for its warm scent
  • taken internally in small amounts

Black pepper essential oil creates a warming sensation when applied topically, so consider using small amounts and mix it with coconut oil, jojoba oil, or almond oil.

Woman enjoying the scent of an essential oil bottle
Here are some ideas on how to use black pepper essential oil:

Option 1: To improve circulation and blood flow to the nerves and muscles, consider adding three to five drops of black pepper essential oil to a warm towel and apply it to the stomach.

Option 2: To reduce muscle damages, use black pepper essential oil topically to the area of concern

Option 3: Take internally or inhale the essential oil straight from the bottle to improve respiration

Option 4: To help detoxify the body, take two drops internally or apply three drops topically to the feet

Option 5: To add flavor to your meals and for a successful weight loss process, consider adding one or two drops of black pepper essential oil to your food

Adding black pepper oil to your cooking

Allison King
Allison King
Allison holds a PhD in Biology specializing in cell and molecular biology and undergraduate degree in biochemistry with a minor in theoretical physics. She has taught at four universities in Eastern Canada and currently consults masters and doctoral students. She believes that peer-reviewed scientific research is the best source when looking for information on a given subject. Allison also lives a healthy vegetarian lifestyle and enjoys competing in various races including half marathons and triathlons.