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TOM BRADY DIET – TB12 METHOD

In 2017 professional American football player Tom Brady created the TB12 method, also known as the Tom Brady diet that contains the athlete's twelve...

Top Weight Loss Supplements

Winter is the most common time for people to pack on some extra kilos. The temperature drops drastically discouraging any outside exercise. People bury...

TEDDI MELLENCAMP DIET – The Controversy Behind The Method

Who is Teddi Mellencamp Teddi Mellencamp is a former professional equestrian and an actress. Her current occupation is working as an accountability coach. An accountability...

MAYR METHOD DIET – The Secret Behind Rebel Wilson Weight Loss

The Mayr method diet plan is also known under the name VivaMayr diet. This method is based on the "Mayr Cure" made by Franz...

Are Bodybuilding Diets Healthy

Bodybuilding diets are usually based on an increased protein intake, avoiding ultra-processed "fast" foods, and bulking and cutting cycles. Our research has shown that...