Gutzy Organic Launches Healthy Prebiotic Protein Smoothies
Gutzy’s new prebiotic plant protein smoothies offer 7g protein, 7g fiber, and 0g sugar—delivering delicious, gut-healthy nutrition on the go.
PepsiCo Launches Protein-Focused Beverages to Meet Demand
PepsiCo expands into protein-rich drinks with Starbucks protein coffee, Propel Clear Protein, and a new Muscle Milk to meet America’s…
Impact of the Carnivore Diet on Your Health
The carnivore diet promises quick results, but experts caution it may harm heart health, gut balance, and long-term wellness due…
California Takes Bold Step to Improve School Nutrition
California will ban ultraprocessed foods from school meals by 2035, marking a major step in improving student health and setting…
Greek Yogurt: A Superfood for Post-Workout Recovery
Research shows Greek yogurt reduces inflammation and boosts recovery after workouts, offering protein, probiotics, and essential nutrients.
Smucker’s Uncrustables Introduce Higher Protein Sandwich
Smucker’s new Uncrustables Bright-Eyed Berry packs 12g of protein, offering a tasty, convenient upgrade to the beloved PB&J sandwich.
U.S. Beef Demand Surges, Imports Rise to Meet Protein Craze
JBS’s Wesley Batista warns U.S. beef prices are at record highs as protein demand surges and imports rise to offset…
A Closer Look at Eat Clean Bro’s Meal Delivery Service
Eat Clean Bro delivers health-focused, protein-packed meals for busy fitness enthusiasts. Here’s an honest look at its flavor, pricing, and…
Choosing Nuts for Your Health Needs: A Comprehensive Guide
Experts share the healthiest nuts and seeds for women’s health, heart health, and weight loss — plus the right portions…
Your Diet’s Impact on Hair Loss and Growth
New studies reveal how sugar, alcohol, and nutrient intake impact hair loss—and highlight foods like soy, pumpkin seeds, and iron…
Beef Tallow Makes a Comeback in Central Pa. Restaurants
In a nostalgic culinary revival, beef tallow is once again taking center stage in Central Pennsylvania kitchens. Brad Livezey, the…
Top 9 Fruits to Boost Your Melatonin Levels
Struggling with sleep? Add these 9 melatonin-rich fruits to your evening diet to naturally support restful sleep and a healthy…
Starbucks Introduces High-Protein Drinks Up to 36g
Starbucks rolls out new protein drinks with up to 36g per grande, including lattes, matcha, and cold foam flavors like…
Miyoko Schinner Launches New Cookbook on Vegan Cheese
Miyoko Schinner’s The Vegan Creamery blends culinary creativity with animal advocacy to inspire a new wave of plant-based cheese makers.
6 Foods to Boost Your Hydration and Meet Water Goals
Stay refreshed with these 6 water-rich foods - like watermelon, squash, and leafy greens - that support hydration and boost…
Reviving Hamburger Helper: Tips for Healthier Meals
In conversations with countless clients over the years as a registered dietitian, I have encountered a diverse range of food…
Creative Vegetarian Dinners That Break the Mold
Recipe Matchmaker is back, inviting readers to explore unique vegetarian dishes that cater to specific culinary needs. Below are tailored…