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Shilajit Benefits: Ancient Himalayan Secret for Energy, Brain Health, and Longevity

Shilajit is a gummy, resinous material that drips from crevices in rocks located on high mountains, primarily the Himalayas. Notably, it has been a natural remedy highly praised and utilized in Ayurvedic medicine since time immemorial. Besides that, it results from the breakdown of plants that have been buried for…