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Turkey Tail Mushroom Benefits Plus 1 Awesome Recipe

If you are generally interested in medicinal mushrooms then you might have already heard about the turkey tail mushroom. Medicinal mushrooms are...

Are Maitake Mushrooms an Amazing Cure? (Plus 1 Awesome Recipe)

If you are generally interested in mushrooms and the benefit they could have, you are going to love the maitake mushroom. This...

All About Lion’s Mane Mushroom Plus 1 Amazing Recipe

You probably think that eating mushrooms that resemble a lion’s mane might be going a bit too far. However, the fact that...

Liver Cleanse – 3 Awesome Ways To Detox Your Liver

The purpose of liver cleanse is to rid our body of toxins and impurities. However, they are still considered controversial due to...

Cottonseed Oil – Is it Good Or Bad For You

Cooking oils have gained a lot of attention recently due to their numerous benefits and uses. However, people are still trying to understand the...

Complete Guide to L-Tyrosine – Benefits, Indications, Proof

Based on the research done so far, there is promising evidence that suggests supplementing with tyrosine realigns these important neurotransmitters and improves overall mental...

How To Make Chia Seeds – A Step by Step Guide With Pictures

Chia seeds come from a member of the mint family, the desert plant Salvia hispanica. Chia seed geographical origin is Central America. It is...

7 Well Known (and Less Known) Benefits of Vitamin C

Vitamin C is an essential nutrient. It is also familiar under the name ascorbic acid or just - ascorbate. This effective and safe nutrient...

The Ultimate List of Vitamin C Rich Foods

In this article, we have gathered valuable information on food rich in vitamin C and the benefits this food may have on your health. FRUITS...

Can You Overdose on Vitamin C?

When a person takes more than the suggested dose of vitamin C, they may experience mild digestive irritations. These can appear if the vitamin...