THE BEST MEDICINAL MUSHROOMS SUPPLEMENTS FOR BETTER HEALTH

ALLISON KING
Author

Allison holds a PhD in Biology specializing in cell and molecular biology and undergraduate degree in biochemistry with a minor in theoretical physics. She has taught at four universities in Eastern Canada and currently consults masters and doctoral students.

How We Found the Best Mushroom Supplements

  • 82 Mushroom
    Supplements

  • 3 Experts
    Consulted

  • 5 Top Picks

 Medicinal Mushrooms contain unique ‘Polysaccharide Compounds’ that can stimulate and regulate various enzymes in the body to produce different health benefits. 

WHY WOULD SOMEONE NEED TO TAKE MEDICINAL MUSHROOMS?

After years of secretly being one of alternative medicine’s most effective remedies…Medicinal Mushrooms is quickly becoming 2023’s most popular natural health remedy. 

Recent studies have shown they can: 

  • Strengthen the immune system
  • Lower blood sugar levels
  • Fight hypertension 
  • Improve memory and brain power naturally

HOW IS IT POSSIBLE?

Medicinal Mushrooms contain unique ‘Polysaccharide Compounds’ that can stimulate and regulate various enzymes in the body to produce different health benefits. 

Thousands of Americans are reporting amazing health benefits from using Medicinal Mushrooms and it’s quickly becoming one of the most popular alternative therapies on the market. 

HOW TO KNOW IF YOU NEED A MUSHROOM SUPPLEMENT?

The draw of Medicinal Mushrooms is not so much the earthy flavor…
Research is showing more and more that consuming certain Meicinal Mushrooms will make you feel and perform better in every aspect of you life.
According to the recent studies, Medicinal Mushrooms can offer a variety of health benefits including an: “increase in vitality and endurance”, from the medicinal mushroom, lion’s mane “improvement in brain function” from Reishi mushrooms “ and stunting tumor and cancer growth ” from other Mushrooms.

A Good Mushroom Supplement Can:

Improve Memory and Focus6-8

Protect Against Age-Related Cognitive Decline9

Improve Immune System Response10

Fight Inflammation11

Manage Blood Sugar12

Repair Damaged Nerve Cells13

Boost Energy, Stamina, and Physical Performance14

Fight Fatigue, Reduce Irritability and Anxiety15

Medicinal Mushrooms can also fight the common cold and even suppress cholesterol.
An article in journal Food Chemistry suggests that certain Medicinal Mushrooms contain two antioxidants thought to improve health span and stave off aging.

The antioxidant, Ergothioneine, present in all medicinal mushrooms, is thought to have an anti-aging effect. Jeannette Graf, a board-certified Dermatologist based in New York suggests that:
Reishi mushrooms for example, sustain levels of two of the most powerful anti-oxidants in the skin, namely ergothioneine and reduced glutathione.

According to Gaff “These anti-oxidants prevent premature aging and free radical formation, and also enhance sun protection.”
One of the key benefits of using Medicinal Mushrooms over the last few hundred years has been their power to lower metabolism and help you lose weight.
Different ingredients in different mushrooms are known to boost metabolism and encourage weight loss using a variety of different mechanisms.

For example, a new study involving Reishi Mushrooms found they prevented weight gain and fat accumulation by acting as a unique style of pre-biotic in the body.

Reishi Mushrooms have also been found to have extracts that are rich in compounds called triterpenes and polysaccharides, which have been shown to inhibit full development of fat cells, and to lower blood sugar in diabetic animals.

3 MISTAKES PEOPLE MAKE WHEN SELECTING A MEDICINAL MUSHROOM SUPPLEMENT


#1. SUPPLEMENTS MAY CONTAIN HARMFUL CONTAMINANTS

It’s important that people looking to buy Medicinal Mushroom Supplements are aware that products sourced from or manufactured outside the United States may not be safe. Other countries may not necessarily hold their products to the same standard.

It is important for people to look at the label and avoid Medicinal Mushroom products that are not sourced and manufactured in the United States.

It is possible that products sourced and manufactured outside the United States may be less expensive, but they may also contain toxic chemicals such as lead or Arsenic.


# 2. PRODUCT MAY NOT CONTAIN THE INGREDIENTS LISTED ON THE LABEL

Some Medicinal Mushroom Products may be bulked up with inert fillers, rather than containing the ingredients that are actually listed on the label. Products may also list a “proprietary blend” without actually listing what the ingredients in this blend are.

People looking to buy a quality Medicinal Mushroom Supplement need to be aware that not all supplements are necessarily regulated by the FDA.

This means the companies are not legally obligated to report where the products are sourced. Supplements can even say “Made in the USA” on them, even if the ingredients are sourced from outside the United States.


# 2. PRODUCT MAY NOT CONTAIN THE INGREDIENTS LISTED ON THE LABEL

Just because a supplement has ingredients listed, that does not mean the ingredients are in the proper potency for the formula. Look at the dose per capsule, then look at the suggested dose.

In medicine, there is something that’s called the “therapeutic dose”. This is the dose that is required in order to have a therapeutic effect.

Many low-quality Mushroom supplements have ingredients in quantities that are nowhere near the dose required for a therapeutic effect. There should be research out there to support the use of each ingredient. The quantity of each ingredient that is effective in research is what should be in the supplement.


What to look for in a Medicinal Mushroom supplement

When choosing a Medicinal Mushroom Supplement, you want make sure you choose a high quality brand that’s trusted and delivers on its promises. 

According to Nicholas Money, PhD., Biology Professor at Miami University in Ohio:

“It’s possible that some of these Mushroom supplements have got really remarkable properties,” But his 2016 review of the evidence published in the journal Fungal Biology found that marketing claims go far beyond what is supported by the science for some Mushroom brands.

When searching for a quality Medicinal Mushroom, you also want to look for 100% pure Medicinal Mushrooms with no added grains, fillers, starch or mycelium.

2023’s Top Medicinal Mushroom Supplements

After reviewing and testing dozens of Medicinal Mushroom Supplements, we narrowed the field down to these top five we recommend that are safe when taken as directed and work to enhance health and well-being.

Our chart below reviews the top 5 medicinal mushroom supplements to help you quickly compare and select the most effective Medicinal Mushroom supplement at an affordable price.

#1 Ember: Mushroom MD

  • INGREDIENT SAFETY 9.8/10
  • PROJECTED EFFECTIVENESS 9.6/10
  • VALUE 9.9/10
  • RETURN POLICY 9.9/10
  • CUSTOMER SATISFACTION 9.8/10

A+

Overall Grade
PROS
  • Includes proven ingredients
  • Clear dosages and ingredient lists
  • Simple dosage of 1 capsule twice a day
  • Affordable
  • Can be used long-term
CONS
  • Needs to be taken on an empty stomach
Why We Chose It

Mushroom MD by Regan health is our top pick and receives our highest recommendation. Mushroom MD utilizes a unique proprietary blend of ingredients that have been shown to be effective at boosting energy, burning fat, balancing blood sugar and blood pressure levels. The product is very safe, and contains no filler ingredients or additives. Taking all this into consideration…it easily places this product at our #1 spot.

*Results are based on the MedicalHerald Reviews Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.

#2 6 Mushroom: Extract Complex

  • INGREDIENT SAFETY 9.4/10
  • PROJECTED EFFECTIVENESS 9.3/10
  • VALUE 9.4/10
  • RETURN POLICY 9.9/10
  • CUSTOMER SATISFACTION 9.5/10

A

Overall Grade
PROS
  • 10 Mushroom Blend
  • 100% Fruiting Bodies with Extracts
  • Vegan and Gluten-Free
  • 90-day return policy
CONS
  • No extract concentration listed
  • Insufficient amount of Lion’s Mane mushroom
  • Requires to be mixed with water
  • User complaints related to taste and questionable servings per container
Why We Chose It

6 Mushroom is our 2nd highest Medicinal Mushroom supplement pick. This formula contains Maitake Mushroom, Shitake Mushroom, Chaga Mushroom, and Lion’s Mane Mushroom. Unfortunately, the list of “other ingredients” is fairly long, and includes things like: Rice Powder, Gelatin Capsule, Vegetable Magnesium Stearate, and Silica.

*Results are based on the MedicalHerald Reviews Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.

#3 Om Mushrooms: Chaga

  • INGREDIENT SAFETY 7.7/10
  • PROJECTED EFFECTIVENESS 7.8/10
  • VALUE 7.4/10
  • RETURN POLICY 9.4/10
  • CUSTOMER SATISFACTION 8.3/10

B+

Overall Grade
PROS
  • Can be used by anyone
  • Dairy-free, soy-free, Gluten-Free
  • No artificial colors flavors, sweeteners.
CONS
  • Fairly expensive
  • Does not contain some key Medicinal Mushrooms
  • Need to take a large amount of capsules
Why We Chose It

OM Chaga is our 3rd highest pick. This formula contains Maitake and Chaga Mushroom. Unfortunately, you would need to supplement with other medicinal mushrooms to maximise your health benefits.

*Results are based on the MedicalHerald Reviews Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.

#4 Mushroom Total

  • INGREDIENT SAFETY 7/10
  • PROJECTED EFFECTIVENESS 6.8/10
  • VALUE 7.2/10
  • RETURN POLICY 8.6/10
  • CUSTOMER SATISFACTION 8.3/10

B+

Overall Grade
PROS
  • Can be used by anyone
  • Dairy-free, soy-free, Gluten-Free
  • No artificial colors flavors, sweeteners.
CONS
  • Fairly expensive
  • Does not contain some key Medicinal Mushrooms
  • Need to take a large amount of capsules
Why We Chose It

Mushroom Total is our 4th highest pick. This product comes in as our 4th pick on our list because it is a solid product but we find it is not as competitive with our top 3. It’s the lack of easy-to-find ingredient lists that sets it back.

*Results are based on the MedicalHerald Reviews Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.

#5 Super Lion’s Mane Mushroom

  • INGREDIENT SAFETY 6.8/10
  • PROJECTED EFFECTIVENESS 8.5/10
  • VALUE 6.9/10
  • RETURN POLICY 8.1/10
  • CUSTOMER SATISFACTION 8.3/10

B

Overall Grade
PROS
  • Short ingredient list (one mushroom)
  • Easy to find list of ingredients
  • Extracts equivalents listed
CONS
  • All ingredients not listed on the bottle
  • Quality of mushroom is not the best they could have chosen.
Why We Chose It

Lion’s Mane Mushroom is our 5th highest pick. This product comes in at number 5 because the ingredients are not necessarily the best choice for a Medicinal Mushroom, it’s just isn’t quite on par with the other products on this list.

*Results are based on the MedicalHerald Reviews Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.

jpcrtext3