Managing Stress to Combat Diabetes Risk
Research reveals how stress triggers higher blood sugar through brain-liver signals — and simple lifestyle changes can help prevent Type…
Choosing Nuts for Your Health Needs: A Comprehensive Guide
Experts share the healthiest nuts and seeds for women’s health, heart health, and weight loss — plus the right portions…
Celebrating 75 Years of ‘Charleston Receipts’ Cookbook
The Junior League’s beloved “Charleston Receipts” cookbook turns 75, preserving Lowcountry flavors and Gullah Geechee culture in a true Southern…
Score a $190 Treadmill This Prime Day for Your Fall Fitness
Amazon’s Prime Day deal slashes the Goplus 2-in-1 treadmill to $190—a $110 savings on a foldable, Bluetooth-enabled home fitness essential.
Just 15 Minutes of Movement Can Boost Your Mood
An Asics study shows that 15 minutes of daily movement can improve mood and reduce stress more effectively than expensive…
Amy Schumer Celebrates Weight Loss with New Instagram Post
Amy Schumer wowed fans with her stunning new look and candidly discussed her health, Cushing syndrome, and honest approach to…